Strength to Achieve Total Wellness
“I have been searching for a functional medicine practice that will get to the bottom of my issues for YEARS. STAT Wellness is the place! Their approach is thorough and you know that they truly care about you (and not just the money you will spend) from the moment you walk in the door.”Tracy R.Member
“Joining a new community takes some courage - but Stat Wellness has very much been worth the effort! I have been absolutely blown away by the care they show me - calling me by name, asking about my life, helping me gain confidence and knowledge in classes, and truly listening to my health and medical concerns.”Brandi DMember
“I live with rheumatoid arthritis and PTSD, so regular exercise, healthy eating habits, and a focus on wellness are essential for me to stay high-functioning and live my best life. From examining my lifestyle and lab work with Dr. Kristin Oja to taking amazing, fun fitness classes to work one-on-one with health coaches, my life has significantly improved since joining. The community STAT Wellness has built not only helps me meet my goals, but I truly look forward to my time with them!”Alexandra P.Member
“Working with STAT has made me realize what I was missing in my health and wellness routine. I would go through fitness phases or fads and hardly ever saw results. The combination of stamina, stability, and strength movement classes on top of the concrete medical recommendations to pinpoint your goals is a game-changer in the health and wellness industry. STAT has enabled me to bridge the gap between physical health and physical fitness.”Abbey B.Member
“Meeting with Kristin and getting on a vitamin regimen that is truly made for me has changed the way I feel dramatically. My anxiety has decreased, it's easier for me to get up in the morning, and my energy is strong throughout the day. If you're looking to change your life and the way you feel, you need to become a member of STAT. Wellness with STAT's help really does feel good and the community is irreplaceable.”Raeann K.Member
“I've seen huge improvements all around - physically feeling stronger and fitter, mentally and emotionally more balanced and passionate about life. I know I would've been trudging through life if not for STAT. I'm still learning and improving while supported and motivated by the STAT team and this awesome community.”Leana J.Member
“Stat Wellness has empowered me to achieve my goals in a way that no other fitness experience, health professional, or even a sports team ever has. With the combination of practical steps with comprehensive data, and most importantly, a team of people coaching and training me, I am far more invested in my own health and wellbeing, forming habits I want to keep long term.”Anne Louise P.Member
“I finally realize that being healthy is more than a number on a scale or celery juice. Rather being healthy is the continuous progress towards a stronger, more athletic performance, more accurate and personalized knowledge about my health needs, and using these new found ideals to manage stress, anxiety, self-doubt, societal stigma, and the health status quo. Truly, I am grateful for this community at Stat Wellness. And yes, since stating my journey at Stat I have lost 3% fat, gained 3% in muscle and an immeasurable amount of confidence, but hell... I'll eat a Krispy Kreme when I feel like it.”Emilie C.Member
“Every single person that I've worked with at Stat treats myself and all members with respect and care. Whether it was for a group class or a private appointment with Athena, I have always felt valued and heard. The instructors for the group classes really stress form and take the extra time to go out of their way to correct your form and create modified moves for anyone.”Caroline D.Member
“I. Can't. Say. Enough. Good. Things. Anyone can do this. Anyone can make gains and get stronger and STAT is proof of that. I love this place. The medicine is what brought me to STAT because I wanted to know more than what conventional medicine and my own ever-expanding knowledge base was leading me to understand about my health. Kristin is a genius on so many levels. Prepare to be taken care of in every way possible with REAL numbers that make sense. We are finding the root cause—together.”Corey R.Member
“As soon as I left my first appointment at STAT, I was really excited and motivated to get started. STAT has truly had such a positive impact on every aspect of my life. After implementing all the changes recommended by Kristin & team, not only have I lost weight, inches, and visceral fat, but I've seen my skin clear up, my mood has improved and I have more mental clarity. Kristin created a unique wellness plan tailored to me that has made all the difference. All I had to do was make some simple lifestyle changes and I have seen amazing results.”Ladan M.Member
“Before strength classes at STAT, I didn't really have any interest in lifting weights. I never felt like I knew what I was doing and I hated going to gyms surrounded by beefy guys checking themselves out in mirrors. But STAT has really created an environment where women and men can both feel comfortable lifting and thanks to that I'm feeling stronger than I ever have.”Skylar D.Member
Our goal is to ensure that every person leaves STAT Wellness feeling better than when they walked in by doing everything with compassion, integrity, and above all, a serving heart.
We care. We listen. We follow up.
We are honest and transparent in everything we do.
We are here to serve you and do everything in our power to help you achieve your total health and wellness goals.
Kristin has obtained her Doctor of Nursing Practice, Masters of Science in Nursing with a Family Nurse Practitioner focus, and is certified in Functional Medicine through the Institute of Functional Medicine.
She is also an entrepreneur, functional and lifestyle medicine guru, personal trainer, group fitness instructor, and lover of everything health and wellness! Passionate about creating a Personalized Medicine approach, Kristin focuses on uncovering the root cause of chronic illness and disease. Taking into account her patient’s lifestyle, diet, genetics, environment, and stress, each treatment plan is unique and individualized.
Your Healthcare Team
Some of the Common Conditions We Treat
- Adrenal Dysfunction
- Joint Pain
- Insulin Resistance
- GI Issues (Reflux, Leaky Gut, SIBO, IBS)
- Thyroid Dysfunction
- Chronic Inflammation
- Hormonal Imbalances
- Weight Management
- Depression & Anxiety
- Nutritional Deficiencies
- ADD/ADHD (Stimulant-Free Approach)
- Hypertension (High Blood Pressure)
- Hyperlipidemia (High Cholesterol)
- Polycystic Ovarian Syndrome (PCOS)
- Skin Issues (Eczema, Acne, Rosacea)
- Food Sensitivities
- Fertility Support
- Prenatal Nutrition & Postpartum Recovery