As a Level 2 CrossFit instructor with 6 years of training experience, Guy can help anyone move closer to their fitness goals. His CrossFit mobility certification enables him to help reverse the stress that daily life puts on your body! He has trained children, teens, adults, professional athletes, and those in their golden years, giving him an excellent overview of proper form for a broad range of body types.
Guy has been dabbling in extreme sports since childhood. He was a pole vaulter in high school, became a volleyball and racquetball enthusiast in college, then decided to explore the world of fitness, and has recently started Brazilian jiu-jitsu and dog training.
With a focus on functional training Guy aims to be a catalyst on your fitness journey, keeping you safe and moving in and out of the gym!