Things You Don’t Want to Miss

Events

Atlanta & Roswell

Move Better with Genry

Atlanta & Roswell: By appointment only
FREE!

Come learn more about your body and how you can move better with Dr. Genry Piletsky, DPT. This is a great space to ask questions about aches and pains and discover areas that could improve.
Sessions are 30 minutes (in person only) and limited to one per person.
I NEED THIS!

Virtual

A Morning Coffee (or Tea) Conversation Starter

Virtual: March 24th, 8:30 AM
FREE!

Join Kristin Oja, DNP, FNP-C, IFMCP and Tara Arnold, PhD, LCSW, CEDS-S, RYT-200 of WholeHeart Psychotherapy to discuss the physical and emotional impact of chronic stress and how to naturally reduce it.
I'LL BE THERE!

Virtual

Pelvic Health for all Stages of Life

Virtual: April 5th, 6:00 PM
$10, FREE for Members!

The pelvic floor plays a vital role in core stability, bladder function, bowel function, and sexual function. Sadly we don’t talk enough about it and learn to live with many symptoms that are treatable. Join Dr. Katelyn Raymond, pelvic floor physical therapist, to learn more about your pelvic floor and how to optimize it at all stages of life- regardless of gender!
COUNT ME IN!

Virtual

WEBINAR: Habit Stacking

Virtual: May 3rd, 7:00 PM – 8:00 PM
$10, FREE for Members!

Join Health Coach, Stephanie Watson, as she discusses the idea of Habit Stacking and how it can help you incorporate new habits into your routine!
I'LL BE THERE!