Stephanie has a Master’s Degree in Clinical Nutrition and has worked as a consultant for several Functional Medicine companies for the past 10 years. After a few years of consulting, she also had a desire to support patients directly by offering 1-on-1 nutrition counseling. Stephanie spent most of her life feeling sick with seasonal allergies, high levels of chemical and food sensitivities, and PMS. She used food and movement to heal herself and is passionate about their power to help others. Stephanie and her husband are now empty-nesters of 4 young-adult children. They love frequenting local farm-to-table restaurants, walking, and playing with their active fur-baby. One the weekends, you can find Stephanie doing HIIT before heading to her local farmer’s market and coming home to batch cook for the week!