Stephanie Watson is a Health Coach, wife, and mom of 2 boys. She has a bachelor’s degree in psychology and a Masters in Curriculum and Instruction. She is an Emory University Certified Health/Wellness Coach, and she also attended the Institute for Integrative Nutrition.
After teaching elementary school for 6 years, Stephanie worked at Whole Foods Market for 3 years as a Healthy Eating Educator. She learned A LOT about how our food is sourced which completely opened her eyes. She is passionate about eating quality food whenever possible.
Stephanie has been a Health Coach for 7 years. She has worked in a school setting helping faculty and staff as well as a clinical setting. She believes that everyone has the ability to make small, sustainable, changes in order to achieve optimal wellness because life is too short not to feel good! Wellness really does feel good!
When Stephanie is not health coaching at STAT Wellness, she’s going on adventures with her husband and two boys. Nature is where everyone is happy! She tries to incorporate self-care into her day like practicing grounding, taking an epsom salt bath, calling her best friend, meditating, deep breathing, or spending time outside so that she can take care of others. She also loves to cook wholesome meals for her family and listen to inspirational podcasts. Stephanie loves to learn about all things health and wellness!